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MacBook: Recovery mode, reset and reinstalling macOS

Updated: October 2026

When your MacBook freezes, start with a restart and Safe Mode. Recovery mode and reinstalling macOS are the next steps.

In short
Most common cause
a system error or an overloaded drive
Time
30 minutes to 2 hours
Repair shop, if nothing helps
270–820 zł
Before you start

Warning: erasing the drive and resetting to factory settings delete data. Back up with Time Machine or iCloud. Keep the charger plugged in for the whole process.

Step by step

  1. Force shut down

    Hold the power button for about 10 seconds until the Mac turns off. Wait a moment and turn it on again.

  2. Start in Safe Mode

    On an Apple Silicon Mac, hold the power button until the startup options appear. Choose your disk, hold Shift and click “Continue in Safe Mode”. On an Intel Mac, hold Shift right after turning it on.

  3. Enter Recovery mode

    On Apple Silicon, hold the power button and choose Options. On Intel, hold Cmd + R right after turning it on.

  4. Use Disk Utility

    In Recovery mode, open Disk Utility and run First Aid on the drive. This doesn't erase data.

  5. Reinstall macOS

    In Recovery mode, choose the option to reinstall macOS. This usually doesn't delete your files, but a backup is a good idea.

  6. Warning: erase data

    Warning: erasing the drive or using “Erase All Content and Settings” deletes all data. Back up before you choose it. The path depends on your system version, so search System Settings for “reset”.

Stop and take it to a repair shop if
  • The Mac won't enter Recovery mode.
  • Disk Utility shows a drive error that can't be repaired.
  • The problem comes back after reinstalling.
  • The Mac gets very hot or the battery is swollen.

How much does a repair shop charge?

Diagnosis at a repair shop0–200 zł
Battery replacement480–1100 zł
Repairing or replacing the SSD540–2050 zł
Motherboard repair820–3400 zł

Typical prices at independent repair shops in Poland, October 2026. Authorised service centres and big cities can be more expensive.

Repair or buy new?

Restarting, Safe Mode and reinstalling macOS cost 0 zł. Replacing the battery is often worth it. If the drive or motherboard fails on an older model, use the calculator to see whether a repair makes sense.

Check if repairing your MacBook is worth it

Pick your model and fault. In 2 minutes we show the repair cost, what the device is worth and an honest verdict.

Open the calculator →

FAQ

How do I enter Recovery mode on a MacBook?

On Apple Silicon, hold the power button and choose Options. On Intel, hold Cmd + R right after turning it on.

Does reinstalling macOS delete my files?

Usually not, but make a backup to be safe.

How do I know if I have Apple Silicon or Intel?

Click the Apple logo, choose “About This Mac” and check the Chip or Processor field.

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